<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Frugal Breakfast that&#8217;s Good for You</title>
	<atom:link href="http://squirrelers.com/2010/06/01/a-frugal-breakfast-thats-good-for-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://squirrelers.com/2010/06/01/a-frugal-breakfast-thats-good-for-you/</link>
	<description>Squirrel away your money to grow net worth, live well, and give generously</description>
	<lastBuildDate>Sat, 04 Feb 2012 11:09:42 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: thewisesquirrel</title>
		<link>http://squirrelers.com/2010/06/01/a-frugal-breakfast-thats-good-for-you/comment-page-1/#comment-156</link>
		<dc:creator>thewisesquirrel</dc:creator>
		<pubDate>Wed, 16 Jun 2010 01:49:20 +0000</pubDate>
		<guid isPermaLink="false">http://squirrelers.com/?p=304#comment-156</guid>
		<description>Jen - that&#039;s a good tip. I&#039;ll might actually try that, though I take the train. I&#039;ll have to be careful eating oatmeal on a train, but I&#039;ll give it a try. I might be able to squeeze a few extra minutes out of my morning this way. Thanks!</description>
		<content:encoded><![CDATA[<p>Jen &#8211; that&#8217;s a good tip. I&#8217;ll might actually try that, though I take the train. I&#8217;ll have to be careful eating oatmeal on a train, but I&#8217;ll give it a try. I might be able to squeeze a few extra minutes out of my morning this way. Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jen</title>
		<link>http://squirrelers.com/2010/06/01/a-frugal-breakfast-thats-good-for-you/comment-page-1/#comment-155</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Tue, 15 Jun 2010 18:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://squirrelers.com/?p=304#comment-155</guid>
		<description>hey, cool.  I, too, was raised on cereal and have nearly weaned myself off (much to my own surprise).  I now go through a 9 lb box of oatmeal every few months (1/2 cup serving at a time).  I&#039;ve figured out that i can microwave the oatmeal in tupperware and still have it be warm when i get to work...pretty cool.</description>
		<content:encoded><![CDATA[<p>hey, cool.  I, too, was raised on cereal and have nearly weaned myself off (much to my own surprise).  I now go through a 9 lb box of oatmeal every few months (1/2 cup serving at a time).  I&#8217;ve figured out that i can microwave the oatmeal in tupperware and still have it be warm when i get to work&#8230;pretty cool.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Festival of Frugality #233 &#124; Learn Save Invest</title>
		<link>http://squirrelers.com/2010/06/01/a-frugal-breakfast-thats-good-for-you/comment-page-1/#comment-126</link>
		<dc:creator>Festival of Frugality #233 &#124; Learn Save Invest</dc:creator>
		<pubDate>Tue, 08 Jun 2010 04:23:15 +0000</pubDate>
		<guid isPermaLink="false">http://squirrelers.com/?p=304#comment-126</guid>
		<description>[...] presents A Frugal Breakfast that’s Good for You posted at [...]</description>
		<content:encoded><![CDATA[<p>[...] presents A Frugal Breakfast that’s Good for You posted at [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Penniless Parenting</title>
		<link>http://squirrelers.com/2010/06/01/a-frugal-breakfast-thats-good-for-you/comment-page-1/#comment-122</link>
		<dc:creator>Penniless Parenting</dc:creator>
		<pubDate>Mon, 07 Jun 2010 05:31:40 +0000</pubDate>
		<guid isPermaLink="false">http://squirrelers.com/?p=304#comment-122</guid>
		<description>My favorite breakfasts are either oatmeal, cream of wheat, smoothies with milk and frozen bananas and sometimes coconut and sesame seeds, or eggnog. All frugal, all easy. I also sometimes just eat raw oats with fruit and homemade yogurt.</description>
		<content:encoded><![CDATA[<p>My favorite breakfasts are either oatmeal, cream of wheat, smoothies with milk and frozen bananas and sometimes coconut and sesame seeds, or eggnog. All frugal, all easy. I also sometimes just eat raw oats with fruit and homemade yogurt.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Yakezie Carnival @ Beating Broke</title>
		<link>http://squirrelers.com/2010/06/01/a-frugal-breakfast-thats-good-for-you/comment-page-1/#comment-118</link>
		<dc:creator>Yakezie Carnival @ Beating Broke</dc:creator>
		<pubDate>Sun, 06 Jun 2010 05:03:36 +0000</pubDate>
		<guid isPermaLink="false">http://squirrelers.com/?p=304#comment-118</guid>
		<description>[...] A frugal breakfast that&#8217;s good for you [...]</description>
		<content:encoded><![CDATA[<p>[...] A frugal breakfast that&#8217;s good for you [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Everyday Tips</title>
		<link>http://squirrelers.com/2010/06/01/a-frugal-breakfast-thats-good-for-you/comment-page-1/#comment-108</link>
		<dc:creator>Everyday Tips</dc:creator>
		<pubDate>Thu, 03 Jun 2010 21:21:06 +0000</pubDate>
		<guid isPermaLink="false">http://squirrelers.com/?p=304#comment-108</guid>
		<description>Love love love my Magic Bullet.  It is totally worth the money.  I get three cups for my kids, they fill it up however they want, and I blend away.</description>
		<content:encoded><![CDATA[<p>Love love love my Magic Bullet.  It is totally worth the money.  I get three cups for my kids, they fill it up however they want, and I blend away.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Budgeting in the Fun Stuff</title>
		<link>http://squirrelers.com/2010/06/01/a-frugal-breakfast-thats-good-for-you/comment-page-1/#comment-106</link>
		<dc:creator>Budgeting in the Fun Stuff</dc:creator>
		<pubDate>Thu, 03 Jun 2010 19:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://squirrelers.com/?p=304#comment-106</guid>
		<description>I want the Magic Bullet but my Walmart doesn&#039;t carry them.  Where did you two get yours?</description>
		<content:encoded><![CDATA[<p>I want the Magic Bullet but my Walmart doesn&#8217;t carry them.  Where did you two get yours?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: squirrelerfan</title>
		<link>http://squirrelers.com/2010/06/01/a-frugal-breakfast-thats-good-for-you/comment-page-1/#comment-105</link>
		<dc:creator>squirrelerfan</dc:creator>
		<pubDate>Thu, 03 Jun 2010 16:38:12 +0000</pubDate>
		<guid isPermaLink="false">http://squirrelers.com/?p=304#comment-105</guid>
		<description>I sometimes mix one packet of flavored oatmeal with some of the oats from the can, because one packet is not enough but two has too many calories (tons of sugar in those packets).  I guess this could be considered a frugal breakfast.  My husband eats fresh, raw vegetables for breakfast, such as celery, cherry tomatoes, carrots, red peppers, because that&#039;s what he enjoys and it&#039;s healthy, but that could be considered frugal as well.  Interesting perspective...</description>
		<content:encoded><![CDATA[<p>I sometimes mix one packet of flavored oatmeal with some of the oats from the can, because one packet is not enough but two has too many calories (tons of sugar in those packets).  I guess this could be considered a frugal breakfast.  My husband eats fresh, raw vegetables for breakfast, such as celery, cherry tomatoes, carrots, red peppers, because that&#8217;s what he enjoys and it&#8217;s healthy, but that could be considered frugal as well.  Interesting perspective&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thewisesquirrel</title>
		<link>http://squirrelers.com/2010/06/01/a-frugal-breakfast-thats-good-for-you/comment-page-1/#comment-104</link>
		<dc:creator>thewisesquirrel</dc:creator>
		<pubDate>Thu, 03 Jun 2010 01:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://squirrelers.com/?p=304#comment-104</guid>
		<description>Everyday Tips - I have done the same thing, and I see value in that from a health perspective as well. I have made smoothies with soymilk, banana, vanilla protein powder, plus fruit - could be strawberry, blueberry, papaya, kiwi, peach, whatever I have available. Very similar to what you do - minus the flaxseed, which I put in oatmeal anyway.

Either smoothie or oatmeal, either makes a great breakfast. I do make smoothies once in a while, though at one time I made them quite often, multiple times per week. Good stuff, loaded with nutrition.

By the way, those magic bullets are good! I typically use a larger blender, but have seen the magic bullet and think that&#039;s more manageable.</description>
		<content:encoded><![CDATA[<p>Everyday Tips &#8211; I have done the same thing, and I see value in that from a health perspective as well. I have made smoothies with soymilk, banana, vanilla protein powder, plus fruit &#8211; could be strawberry, blueberry, papaya, kiwi, peach, whatever I have available. Very similar to what you do &#8211; minus the flaxseed, which I put in oatmeal anyway.</p>
<p>Either smoothie or oatmeal, either makes a great breakfast. I do make smoothies once in a while, though at one time I made them quite often, multiple times per week. Good stuff, loaded with nutrition.</p>
<p>By the way, those magic bullets are good! I typically use a larger blender, but have seen the magic bullet and think that&#8217;s more manageable.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Budgeting in the Fun Stuff</title>
		<link>http://squirrelers.com/2010/06/01/a-frugal-breakfast-thats-good-for-you/comment-page-1/#comment-103</link>
		<dc:creator>Budgeting in the Fun Stuff</dc:creator>
		<pubDate>Wed, 02 Jun 2010 16:50:17 +0000</pubDate>
		<guid isPermaLink="false">http://squirrelers.com/?p=304#comment-103</guid>
		<description>Yeah, I&#039;m healthier at work than I am in my free time.  Less access to junk on a regular basis.  I plan to slowly work on my eating habits so I won&#039;t eat myself to death in retirement...just too many tasty options...</description>
		<content:encoded><![CDATA[<p>Yeah, I&#8217;m healthier at work than I am in my free time.  Less access to junk on a regular basis.  I plan to slowly work on my eating habits so I won&#8217;t eat myself to death in retirement&#8230;just too many tasty options&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>

